Be Like A Duck Calm On The Surface Quote
Introduction
“Be like a duck, calm on the surface but always paddling underneath” is a quote that has been around for a while, but is still relevant today. The quote represents the idea of maintaining a sense of calm even when things are chaotic around you.
What Does It Mean To Be Like A Duck Calm On The Surface?
Being like a duck calm on the surface means that you appear relaxed and composed on the outside, but in reality, you are working hard to stay afloat. Just like a duck paddles underneath the water to move forward, we too must work hard to keep moving forward in life while maintaining a sense of calm and composure.
Why Is It Important To Be Like A Duck Calm On The Surface?
There are many benefits to being like a duck calm on the surface. First and foremost, it helps us to manage stress and anxiety. When we remain calm in the face of chaos, we are better equipped to handle difficult situations and make sound decisions.
Secondly, being like a duck calm on the surface helps us to maintain positive relationships with others. When we remain calm and composed, we are less likely to lash out at others or say things we don’t mean.
How Can We Be Like A Duck Calm On The Surface?
Being like a duck calm on the surface takes practice, but it is something that anyone can achieve. Here are a few tips to help you get started:
- Practice mindfulness and meditation to help manage stress and anxiety.
- Take deep breaths and count to ten before reacting to a situation.
- Focus on the present moment and let go of worries about the past or future.
- Be kind to yourself and practice self-care.
- Surround yourself with positive people who support and encourage you.
Conclusion
In conclusion, being like a duck calm on the surface is an important skill that can help us to manage stress, maintain positive relationships, and make sound decisions. By practicing mindfulness, focusing on the present moment, and surrounding ourselves with positive people, we can all learn to be like a duck calm on the surface.